Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

heart-healthy-diet

The Ketogenic Diet For Hypertension

The Ketogenic Diet : Does It Help Lower High Blood Pressure?

heart healthy dietheart healthy food
Eli's Avatar Eli Ben-Yehuda November 21, 2023
a person holding a bowl of food healthy foods

The Pritikin Lifestyle – Eliminating High Blood Pressure

900heart healthy dietNLT
Eli's Avatar Eli Ben-Yehuda February 4, 2024
High Blood Pressure With Tips On How You Can Get Control Over It

How Can You Take Control Of Your High Blood Pressure?

900exercisehealthy lifestyle
Eli's Avatar Eli Ben-Yehuda June 28, 2023
The DASH Diet - Could This Diet Replace Blood Pressure Medication?

Healthy Living Without Medication: Is the DASH Diet a Solution?

900DASH dietheart healthy diet
Eli's Avatar Eli Ben-Yehuda August 27, 2023
The Danger Of Energy Drinks And High Blood Pressure

The Danger Of Energy Drinks And High Blood Pressure

Energy Drinksheart healthy dietNLT
Eli's Avatar Eli Ben-Yehuda June 12, 2022