7 Health Benefits Of Chili Peppers

Published on November 25, 2018

Red hot chili peppers, not the group, may help fight hypertension. For those with high…

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winter vegetables that lower blood pressure

6 Winter Vegetables That Lower Blood Pressure

Published on November 18, 2018

Vegetables that lower blood pressure This is my favorite time of the year for fruits…

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Celery blood pressure reduction with juice and seed extract

Celery for High Blood Pressure

Published on November 4, 2018

Celery contains a phytochemical called phthalides. As an extract, it’s called NBP. NBP relaxes the artery walls tissues and as a result, it increases blood flow and reduces blood pressure.

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This Magic Ingredient in Beets Lowers High Blood Pressure

Published on October 29, 2018

So what is the compound in this humble little vegetable that packs such a punch when it comes to high blood pressure? Nitric oxide. Nitric oxide is a molecule that our body produces to help …

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Do Purple Potatoes Lower Blood Pressure?

Published on September 27, 2018

This weeks question comes from Michelle B, New Bedford CT. Do purple potatoes lower high…

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Eating This Tropical Fruit Lowers Your Blood Pressure

Published on June 16, 2018

People eat mangoes alone or add them to fruit salads and salsas. Fresh mangoes are low in calories and contain beneficial nutrients.

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The Best Source of Resveratrol

Published on April 4, 2018

Today, resveratrol is believed to be one of the most potent polyphenols and strongest protectors against symptoms associated with aging and free radical damage.

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Top 10 Healthiest Vegetables For Your Health

Published on March 4, 2018

We all know how healthy veggies are for us. But both fruits and veggies give us the building blocks for great health.

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A Banana A Day Keeps High Blood Pressure Away

Published on December 13, 2017

When we come to know that we have hypertension, the first thing we do is…

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If Fructose is Bad, What About Fruit?

Published on November 19, 2017

Does the fructose naturally found in fruit and fruit juice have the same adverse effects…

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Grapes: Can They Help Lower Blood Pressure?

Published on September 13, 2017

Red grapes are more than just the source for the world’s finest wine – the fruits themselves are a wonder cure against heart attacks, according to new research…

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Clinically Proven: The Most Powerful Blood Pressure Lowering Vegetable

Published on May 21, 2017

Today we are going to learn about about a very potent vegetable that’s clinically proven to lower blood pressure in just a few short weeks. It can work even better than a drug.

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