10 Tips To Getting An Accurate Blood Pressure Reading

Published on April 8, 2019

New guidelines from the American Medical Association spell out in great detail the proper way to take a patient’s blood pressure to get an accurate blood pressure reading.

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6 Ways to Maintain Healthy Blood Pressure Naturally

Published on March 21, 2019

To avoid outcomes like heart attack or stroke, healthy blood pressure is essential. Rather than use medications, try these natural solutions.

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What is Normal Blood Pressure?

Published on March 17, 2019

What is normal blood pressure? Blood pressure readings have four general categories, ranging from normal to stage 2 high blood pressure (hypertension).

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What Is A Normal Resting Heart Rate?

Published on February 5, 2019

What is your heart rate? What is a healthy heart rate? What is a normal resting heart rate? In this video, we look at.

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White Coat Syndrome: Causes and Treatments

Published on January 22, 2019

Many anxious people have health and medical sensitivities, which can set them up for the…

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diastolic blood pressure

Diastolic Blood Pressure and How to Lower it Naturally

Published on November 4, 2018

Blood pressure has two components, systolic and diastolic pressure. Systolic pressure is the first number of a blood pressure measurement and reflects the pressure inside arteries when the heart pumps. Diastolic is…

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100 Million Americans Have High Blood Pressure Under New Guidelines

Published on December 13, 2017

The American Heart Association’s new guidelines now define high blood pressure as anything above 130…

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What Do The New American Heart Association Blood Pressure Guidelines Mean For You?

Published on November 15, 2017

New guidelines lower the zone for high blood pressure, adding 30 million Americans to those who have the condition.

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high blood pressure hypertension

What is High Blood Pressure (Hypertension)?

Published on October 29, 2017

High blood pressure can take years to develop, and it affects almost everyone eventually. Fortunately high blood pressure can be easily detected. Once you know you have it, it can be managed by lifestyle modifications and with some medications.

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What Is 24-Hour Blood Pressure Monitoring?

Published on October 10, 2017

This weeks question is from Preston Z, Seattle WA. What is 24-Hour blood pressure monitoring?…

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Best Blood Pressure Monitor – why to buy one and how to choose it?

Published on September 13, 2017

Why search for the best blood pressure monitor? How to choose it? These questions and more are answered in this concise article.

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Peripheral vascular disease

Peripheral Vascular Disease – Check BP in Both Arms

Published on July 26, 2017

Peripheral vascular disease (PVD) is a blood circulation disorder that causes the blood vessels outside of your heart and brain to narrow, block or spasm…

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