Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

A Depressed woman leaning against a white post

When Grief Leads to Sleepless Nights: The Link Between Insomnia and Loss

An All To Familiar Story “Its been a month and a few days since my husband passed. I still can’t sleep in our room and have been sleeping with my daughter. Its not like I’m afraid of a ghost but I’m afraid of the memories will flood in and I will be depressed. I have …

Continue reading “When Grief Leads to Sleepless Nights: The Link Between Insomnia and Loss”

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Resperate:Eli's Avatar Eli Ben-Yehuda October 9, 2024
Apricots for high blood pressure

Unveiling the Power: How Apricots Naturally Combat High Blood Pressure

Healthy Foodshigh blood pressurehypertension
Resperate:Eli's Avatar Eli Ben-Yehuda October 9, 2024
Heart healthy lemon chicken picatta

Lemon Chicken Piccata: A Zesty and Delightful Dish

healthy recipes
Resperate:Eli's Avatar Eli Ben-Yehuda October 9, 2024
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