Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

lifestyle

senior man working out in gym

Do Isometric Exercises Help Lower Your Blood Pressure?

exerciselifestyle
Eli's Avatar Eli Ben-Yehuda July 17, 2024
does sex help lower your blood pressure

Can Sex Help Lower Your Blood Pressure?

healthy lifestyle
Eli's Avatar Eli Ben-Yehuda November 19, 2023
CBD oil for hypertension.

CBD Oil For Hypertension: Does It Really Work?

Alternative Treatments
Eli's Avatar Eli Ben-Yehuda November 9, 2023
Dried barberry for heart health

Berberine – A Powerful Supplement With Many Benefits

Alternative Treatmentssupplements
Eli's Avatar Eli Ben-Yehuda July 27, 2024
2 male friends enjoying a hike in the woods

Going Blue: The Key To A Healthy Heart

Alternative Treatmentslifestyle
Eli's Avatar Eli Ben-Yehuda August 20, 2024
Tai Chi for hypertension

Tai Chi QiGong For Beginners

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Eli's Avatar Eli Ben-Yehuda July 31, 2024
Woman on a scale overweight

4 Ways Your Scale Is Sabotaging Your Weight Loss

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Eli's Avatar Eli Ben-Yehuda December 22, 2023
Healthy foods for lowering hypertension

How The Nutritarian Lifestyle Lowers Your Blood Pressure

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Eli's Avatar Eli Ben-Yehuda December 10, 2023

The Health Benefits of Green Tea For Hypertension & More

Alternative Treatmentshigh blood pressurehypertension
Eli's Avatar Eli Ben-Yehuda August 18, 2024
The Method Used By U.S Military For Falling Asleep Fast

The #1 Method Used By U.S Military For Falling Asleep Fast

Alternative Treatmentsinsomniasleep
Eli's Avatar Eli Ben-Yehuda April 24, 2024
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