Lower You Blood Pressure Naturally With Spirulina

Published on January 23, 2019

Spirulina, a ‘superfood’ made from algae, could help to reduce blood pressure, according to a…

Read More

White Coat Syndrome: Causes and Treatments

Published on January 22, 2019

Many anxious people have health and medical sensitivities, which can set them up for the…

Read More
Healthy Carrot and Zucchini Muffins

Carrot & Zucchini Chia Seed Muffins

Published on January 22, 2019

I love the smell and taste of warm muffins coming out of the oven in the morning. A warm muffin with herbal tea it a wonderful heart healthy way to start the day.

Read More

FDA Recalls 3rd Type Of Blood Pressure Medication For The Same Carcinogen.

Published on January 20, 2019

It is a 2019 and already the FDA has had to issue a recall on…

Read More

Chicken Lo Mein

Published on January 20, 2019

Chinese food has to be in the top 3 of my favorites when dining out….

Read More
Anger and Grief elevates blood pressure levels and can lead to death

Just a Little Heart Attack

Published on January 20, 2019

Sometimes spikes in blood pressure can trigger a heart attack. We might ignore the warning signs and continue going on with our day as usual. “Go Red For Women” wants you to educate yourself and be aware.

Read More

Eating Figs Lowers Blood Pressure

Published on January 16, 2019

Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae)….

Read More

Thai Peanut Veggie Stirfry

Published on January 16, 2019

Here is another fantastic recipe from the book Eat to Live — its a Nutritarian…

Read More

Rock Your Blood Pressure Numbers With Exercise

Published on January 16, 2019

I started off slow and in the end started hiking in the mountains with my wife about 7 miles through the trials near our home. Even with high blood pressure, the point I want to make is that increasing your activity does lower your numbers.

Read More

Can Blueberries Lower Blood Pressure?

Published on January 13, 2019

Bring on the blueberries: The antioxidant-rich fruit may help to lower blood pressure, according to a study in the Journal…

Read More

Butternut Squash and Turmeric Soup

Published on January 13, 2019

Here is a wonderful soup recipe that you just might want to try on the…

Read More

Marrakesh Express Red Lentil Soup

Published on January 9, 2019

One of the my favorite things about winter is enjoying a variety of soups. This delicious Indian soup is sure to warm you on the coldest winter day.

Read More
Show
Hide