Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Parsley Bunch heart healthy

Parsley: Nature’s Remedy for Lowering Hypertension

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Eli's Avatar Eli Ben-Yehuda December 22, 2024

Lower Your Blood Pressure Naturally with Celery Seed Extract

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Eli's Avatar Eli Ben-Yehuda September 15, 2024
cilantro leaves with garlic to lower blood pressure

Using This Herb Lowers Blood Pressure

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Eli's Avatar Eli Ben-Yehuda September 3, 2024
Healthy winter vegetables to lower hypertension

Six Winter Vegetables: Your Secret Weapon for Blood Pressure Management

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Eli's Avatar Eli Ben-Yehuda October 23, 2024
Middle Eastern Chickpea Salad (Balela Salad)

Amazing Middle Eastern Balela Salad

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Eli's Avatar Eli Ben-Yehuda September 28, 2023
Heart healthy Basil in brown pot

Sweet Basil For Treating Hypertension

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Eli's Avatar Eli Ben-Yehuda July 17, 2024
a bowl of fruit and seeds

Add Goji Berries To Your Daily Diet

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Eli's Avatar Eli Ben-Yehuda November 26, 2024
Fresh Ripe Figs On White Wooden Table

The Many Health Benefits of Figs

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Eli's Avatar Eli Ben-Yehuda September 15, 2024
hands holding a knife and chopping spinach

The Leafy Green Secret: Discover How Spinach Can Help Manage Hypertension

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Eli's Avatar Eli Ben-Yehuda October 15, 2024
Apricots for high blood pressure

Unveiling the Power: How Apricots Naturally Combat High Blood Pressure

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Eli's Avatar Eli Ben-Yehuda October 9, 2024
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