Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Cayenne peppers for hypertension

What Makes Cayenne Peppers So Heart Healthy?

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Eli's Avatar Eli Ben-Yehuda May 15, 2024
traditional Chinese medicine to lower blood pressure

Get Relief Now – Effective Natural Ways to Lower Blood Pressure!

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Eli's Avatar Eli Ben-Yehuda December 19, 2023
red wine being poured into glass

Does Red Wine Lower Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda August 14, 2024
Hawthorne berry tea for hypertension

Hawthorn Berry: Amazing Tea for Heart Health

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Eli's Avatar Eli Ben-Yehuda November 29, 2023
Fresh Turmeric powder and root

Does Turmeric Help Lower Hypertension?

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Eli's Avatar Eli Ben-Yehuda August 28, 2024
Heart healthy hibiscus tea for hypertension

Can Drinking Hibiscus Tea Lower High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda September 18, 2024
Oatmeal: One of the Best Bedtime Snacks for Sleep

Oatmeal: One of the Best Bedtime Snacks for Sleep

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Eli's Avatar Eli Ben-Yehuda June 18, 2024
a bowl of garlic and cloves

Garlic For High Blood Pressure And So Much More!

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Eli's Avatar Eli Ben-Yehuda February 18, 2024
a shelf with bottles of cbd oil

The Benefits Of CBD Oil For Hypertension

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Eli's Avatar Eli Ben-Yehuda February 20, 2024
man checking his blood pressure while lowering it naturally

Treat Diastolic Hypertension Naturally

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Eli's Avatar Eli Ben-Yehuda March 6, 2024
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