Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

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Happy woman waking up in the morning

Natural Ways to Beat Insomnia: A Path to Better Sleep

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Eli's Avatar Eli Ben-Yehuda October 20, 2024
Cayenne peppers for hypertension

Cayenne Peppers: A Natural Way to Boost Heart Health

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Eli's Avatar Eli Ben-Yehuda November 10, 2024
traditional Chinese medicine to lower blood pressure

Get Relief Now – Effective Natural Ways to Lower Blood Pressure!

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Eli's Avatar Eli Ben-Yehuda December 19, 2023
red wine being poured into glass

Does Red Wine Lower Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda August 14, 2024
Hawthorne berry tea for heart health

Hawthorn Berry: A Powerful Tea for Heart Health

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Eli's Avatar Eli Ben-Yehuda October 20, 2024
Fresh Turmeric powder and root

Does Turmeric Help Lower Hypertension?

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Eli's Avatar Eli Ben-Yehuda August 28, 2024
Heart healthy hibiscus tea for hypertension

Can Drinking Hibiscus Tea Lower High Blood Pressure?

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Eli's Avatar Eli Ben-Yehuda September 18, 2024
Oatmeal: One of the Best Bedtime Snacks for Sleep

Oatmeal: One of the Best Bedtime Snacks for Sleep

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Eli's Avatar Eli Ben-Yehuda June 18, 2024
a bowl of garlic and cloves

Garlic For High Blood Pressure And So Much More!

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Eli's Avatar Eli Ben-Yehuda February 18, 2024
a shelf with bottles of cbd oil

The Benefits Of CBD Oil For Hypertension

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Eli's Avatar Eli Ben-Yehuda February 20, 2024
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