Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

sleep-blog

FDA Issues Critical Warning Concerning Sleeping Pills

FDA Issues Back Box Warning About Sleeping Pills

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Eli's Avatar Eli Ben-Yehuda September 20, 2023
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Herbal Remedies For Relieving Insomnia

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Eli's Avatar Eli Ben-Yehuda October 8, 2023
Is Melatonin Safe and Effective For Insomnia?

Should You Take Melatonin For Insomnia?

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Eli's Avatar Eli Ben-Yehuda October 11, 2023
Man with Root Of Insomnia

The Root Of Insomnia and How To Overcome It

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Eli's Avatar Eli Ben-Yehuda October 15, 2023
Oatmeal: One of the Best Bedtime Snacks for Sleep

Oatmeal: One of the Best Bedtime Snacks for Sleep

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Eli's Avatar Eli Ben-Yehuda October 11, 2023
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Will The Holiday Rush Steal Your Sleep?

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Eli's Avatar Eli Ben-Yehuda October 29, 2023
a woman sleeping on a bed with a digital clock

Harnessing the Power of Quality Sleep

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Eli's Avatar Eli Ben-Yehuda February 25, 2024
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Is Seroquel Safe For Treating Insomnia?

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Eli's Avatar Eli Ben-Yehuda February 28, 2024
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Can Medical Cannabis Relieve Insomnia?

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Eli's Avatar Eli Ben-Yehuda March 3, 2024
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Sleeping on Airplanes: Seven Experts Tips For Inflight Sleep

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Eli's Avatar Eli Ben-Yehuda February 18, 2024
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