Lower Pressure Blog

Tips, tricks and news about hypertension, stress and sleep

alternative-treatments

Vitamin K2 & Heart Health

Vitamin K-2 For A Healthy Heart

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Eli's Avatar Eli Ben-Yehuda April 15, 2024
cardamom for hypertension

Cardamom For High Blood Pressure?

Cardamom For High Blood Pressure?NLT
Eli's Avatar Eli Ben-Yehuda November 15, 2023
woman and man sitting in sauna to lower blood pressure

New Research Concludes: Sauna Baths Lower Hypertension.

healthy lifestyleNLTrelaxation techniques
Eli's Avatar Eli Ben-Yehuda November 9, 2023
Cayenne peppers for hypertension

What Makes Cayenne Peppers So Heart Healthy?

Alternative TreatmentsCayenne Pepperfruits and vegetables
Eli's Avatar Eli Ben-Yehuda May 15, 2024
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The Importance of Sleep & Natural Sleep Remedies

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Eli's Avatar Eli Ben-Yehuda November 5, 2023
barberry health benefits for hypertension

Berberine – A Powerful Supplement With Many Benefits

Berberine – A Powerful Supplement With Many BenefitsNLT
Eli's Avatar Eli Ben-Yehuda November 22, 2023
2 male friends enjoying a hike in the woods

Going Blue: The Key To A Healthy Heart

900Blue ZoneGoing Blue: The Key To A Healthy Heart
Eli's Avatar Eli Ben-Yehuda December 13, 2023
traditional Chinese medicine to lower blood pressure

Get Relief Now – Effective Natural Ways to Lower Blood Pressure!

7 Natural Remedies to Lower Blood Pressure900natural remedies
Eli's Avatar Eli Ben-Yehuda December 19, 2023
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