Operation Sleep! How To End Sleep Problems

Published on August 6, 2018

In this first video, Dr. Drew shares with you the #1 problem stopping people from…

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13 Natural Cures That Relieve Insomnia

Published on August 6, 2018

Traditional medicine (also known as indigenous or folk medicine) comprises medical aspects of traditional knowledge…

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Treating Sleep Apnea With Cannabis?

Published on August 6, 2018

Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted…

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SPRINT Study: Lower Systolic Blood Pressure Protects Against Dementia

SPRINT Study: Lower Systolic Blood Pressure Protects Against Dementia

Published on August 5, 2018

High blood pressure is a major public health concern because it is a very common…

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resperate healthy recipe

Amazing DASH Diet Chili Bean-Stuffed Peppers

Published on August 5, 2018

Tonight for dinner I am in the kitchen making “Stuffed Peppers”. Now the thing I like about stuffed peppers is the combination of various foods that you can stuff your peppers with…

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From Body Wisdom’s QiGong For Beginners

Published on August 5, 2018

I bought this DVD to start doing my own QiGong Practice. Trying to maintain health…

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How Can You Overcome Resistant Hypertension?

How Can You Overcome Resistant Hypertension?

Published on August 1, 2018

What happens when you hit a high blood pressure plateau? You’ve made lifestyle changes. You’re…

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resperate heart healthy recipe

Apple-Swiss-Turkey Panini

Published on August 1, 2018

This amazingly delicious DASH diet sandwich recipe will be a crowd pleaser. Serve with a tossed salad and enjoy…

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Vitamin K2 & Heart Health

Published on August 1, 2018

The Rotterdam study found that consuming 40 mcg of Vitamin K2 daily, reduced one’s chance…

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Hops: The Natural Remedy To Help You Sleep

Published on July 30, 2018

Now before you go down to your favorite package store and buy a case of…

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Should older people take sleeping pills? — Expert Review

Published on July 30, 2018

A Chief Pharmacist in the Food and Drug Information Unit of the Pharmacy Department, Obafemi…

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Sleeping is as Easy as Counting 4-7-8

Published on July 30, 2018

In the U.S., 40 million people suffer from chronic long-term sleep disorders each year, says…

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