RESPeRATE JOURNAL
Operation Sleep! How To End Sleep Problems
Published on August 6, 2018In this first video, Dr. Drew shares with you the #1 problem stopping people from…
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13 Natural Cures That Relieve Insomnia
Published on August 6, 2018Traditional medicine (also known as indigenous or folk medicine) comprises medical aspects of traditional knowledge…
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Treating Sleep Apnea With Cannabis?
Published on August 6, 2018Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted…
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SPRINT Study: Lower Systolic Blood Pressure Protects Against Dementia
Published on August 5, 2018High blood pressure is a major public health concern because it is a very common…
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Amazing DASH Diet Chili Bean-Stuffed Peppers
Published on August 5, 2018Tonight for dinner I am in the kitchen making “Stuffed Peppers”. Now the thing I like about stuffed peppers is the combination of various foods that you can stuff your peppers with…
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From Body Wisdom’s QiGong For Beginners
Published on August 5, 2018I bought this DVD to start doing my own QiGong Practice. Trying to maintain health…
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How Can You Overcome Resistant Hypertension?
Published on August 1, 2018What happens when you hit a high blood pressure plateau? You’ve made lifestyle changes. You’re…
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Apple-Swiss-Turkey Panini
Published on August 1, 2018This amazingly delicious DASH diet sandwich recipe will be a crowd pleaser. Serve with a tossed salad and enjoy…
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Vitamin K2 & Heart Health
Published on August 1, 2018The Rotterdam study found that consuming 40 mcg of Vitamin K2 daily, reduced one’s chance…
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Hops: The Natural Remedy To Help You Sleep
Published on July 30, 2018Now before you go down to your favorite package store and buy a case of…
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Should older people take sleeping pills? — Expert Review
Published on July 30, 2018A Chief Pharmacist in the Food and Drug Information Unit of the Pharmacy Department, Obafemi…
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Sleeping is as Easy as Counting 4-7-8
Published on July 30, 2018In the U.S., 40 million people suffer from chronic long-term sleep disorders each year, says…
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