RESPeRATE JOURNAL
Slow-Cooker Spring Beef Bourguignon.
Published on February 5, 2019Try this amazing take on French cuisine this weekend for are heart healthy dining experience.
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What Is A Normal Resting Heart Rate?
Published on February 5, 2019What is your heart rate? What is a healthy heart rate? What is a normal resting heart rate? In this video, we look at.
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Can’t Sleep? Then You Have To Try This.
Published on February 4, 2019I am studying in university and work full time. My workday ends at midnight. For…
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Hops: The Natural Remedy To Help You Sleep
Published on February 4, 2019Now before you go down to your favorite package store and buy a case of…
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Treating Sleep Apnea With Cannabis?
Published on February 4, 2019Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted…
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How Important is Drinking Water for Blood Pressure?
Published on February 3, 2019When it comes to keeping our blood pressure low we hardly think of how important drinking water is. Is the rule of 8-8 ounce glasses a water a day sufficient? Watch this weeks video to learn more.
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Moroccan Potatoes with Cumin and Yogurt Chicken
Published on February 3, 2019The humble potato has long been a mainstay of the diet, and actually they aren’t really humble at all. Potatoes are rich in potassium and contain the blood-pressure lowering ingredient kukoamines.
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Supplements to Lower Blood Pressure – All You Need to Know
Published on February 3, 2019All you need to know about supplements to lower your blood pressure. Myths, Facts and 7 key essentials that will chase your high blood pressure down the road.
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Obesity and Hypertension
Published on January 30, 2019According to the Centers for Disease Control and Prevention, one in three adults has hypertension…
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How Meditation Affects Your Body
Published on January 30, 2019Throughout history, mankind has searched for an anti-aging key and the secret to rejuvenation. Royalty…
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Super Bowl Sunday Cowboy Caviar Recipe
Published on January 30, 2019Well in 3 more days we will know if the New England Patriot dynasty will…
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The Health Benefits of Napping
Published on January 28, 2019I have never considered the health benefits of napping and I have never been much…
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