Hypertension Journal
Apple Cider Vinegar And High Blood Pressure
Apple cider vinegar is a well-documented household product that you may use in both cooking and for aid in healing. How are Apple Cider Vinegar And High Blood Pressure connected?
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Amazingly Tasty General Tso Cauliflower!
This week we want to try a meatless Monday heart healthy recipe. Styled from the “General Tso Chicken” recipe we hope you try this heart healthy alternative.
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Is Sea Salt Healthier For High Blood Pressure?
Despite what recent research may suggest physicians and nutritionists know too much table salt is…
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Awesome Veggie Burger Recipe.
These flavorful veggie burgers are sure to become a family favorite. Serve them with lettuce, raw onions, tomatoes and organic pickles.
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AARP: 15 Things You Better Know About Your Blood Pressure.
Although not everyone agrees to the causes and treatments they do know that uncontrolled blood pressure can lead to heart attacks, stroke, vision problems, even dementia.
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Why Bodybuilding At Age 93 Is A Great Idea.
Successful aging requires work, diet and exercise. The huge mental and physical potential of the aged remains unexplored. Bodies can now be rebuilt at any age and a new life started…
Read MoreThe 5 Causes of Sleep Problems
Dr. Berg talks about the 5 causes of poor sleep and sleep apnea; (1) stress,…
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Blueberry Swirl Coffee Cake.
Usually we provide you with heart healthy recipes for main course and sides. But today we want to provide you with a heart healthy dessert.
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High Blood Pressure in Menopausal Women
Decreased production of hormones such as testosterone and estrogen cause certain activity in the bloodstream, which can result in headaches or high blood pressure.
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A Not So Brief History of High Blood Pressure
A not so Brief History of High Blood Pressure Before delving into High Blood Pressure…
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White Coat Syndrome or High Blood Pressure: Which Do You Have?
George, a 54-year-old general contractor, has been under a great deal of stress. With building…
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How To Prevent A Blood Sugar Spike After Meals
Within hours of eating an unhealthy meal, we can get a blood sugar spike causing…
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Lemon-Ricotta Rotini With Artichoke Hearts
Not all pasta recipes are based on the combination of tomatoes, oil, and hard Italian…
Read More4 Evidence-Based Benefits of Matcha Tea
Matcha green tea is different from other types of teas because it contains a far higher nutritional value. This is because matcha green tea is crushed and ground tea leaves.
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Jerk Chicken with Spicy Mango Topper.
Try this spicy Jamaican chicken for a DASH night meal with friends and family this weekend to tantalize and rev up your taste-buds. Who says food has to be boring.
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This past week my family practitioner decided it was time to add melatonin to my regimen of nighttime sleep routine. Me who was able to lie on his back breath for 5 minutes and fall asleep. My wife was very jealous, to say the least. But a recent surgery and a ...
- Naps On Rainy Days Simply The Best
It is 5:00 A.M and I am awaken to the sound of rain on our rooftop. Not a gentle rain but a rain that washes all creation of its dinginess. I had so many plans set for my day. Wash the outside of the house for painting, rake the yard, ...
- Beetroot Juice For High Blood Pressure And Liver Cleansing.
Beetroot juice is a powerful medicine when it comes to lowering a high blood pressure.
- Tired of Blood Pressure Drugs?
ACE inhibitors like lisinopril cause weakness, tiredness and a host of other side-effects.
