RESPeRATE JOURNAL
Isometric Exercise Lowers High Blood Pressure
Published on May 25, 2019Want to know about an exercise that can lower blood pressure significantly? We’re talking as…
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Stuffed Peppers With Turkey & Vegetables
Published on May 25, 2019One of my wife’s favorite dishes is stuffed peppers. They are very easy to cook and you can add a variety of different stuffing to go inside.
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Green Coffee Bean Extract For Lower Blood Pressure
Published on May 25, 2019One way to make the most out of drinking a cup of coffee is by switching green coffee bean extracts.
Read MoreCynthia Thaik M.D Harvard Trained Cardiologist On Holistic Cardiology & RESPeRATE
Published on May 22, 2019Dr. Cynthia, MD Dr. Cynthia, one of the top doctors in Los Angeles, is a…
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Cuban-Style Picadillo
Published on May 21, 2019A tender hash of beef, cooked in wine with warm spices like cumin and cinnamon,…
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How To Deal With Resistant Hypertension
Published on May 21, 2019What happens when you hit a high blood pressure plateau? You’ve made lifestyle changes. You’re…
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Is Sea Salt Healthier For High Blood Pressure?
Published on May 21, 2019Despite what recent research may suggest physicians and nutritionists know too much table salt is…
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Does Drinking Water Lower Blood Pressure?
Published on May 19, 2019Water Water Everywhere Today I see more people drinking water than ever before. Water has…
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Figs Lower High Blood Pressure
Published on May 19, 2019Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae)….
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Delicious Greek Moussaka
Published on May 19, 2019Moussaka is an eggplant- or potato-based dish, often including ground meat, in the Levant, Middle East, and Balkans, with many local and regional variations…
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What Is White Coat Syndrome?
Published on May 15, 2019It surprises me how many people suffer from white coat syndrome. In talking with and…
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Do Water Pills (Diuretics) Cause Heart Attacks?
Published on May 14, 2019In this video, Dr. Berg talks about heart attacks and diuretics. One of the most…
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