Can Drinking Mineral Water Lower Your Blood Pressure?

Published on May 19, 2019

Water Water Everywhere Today I see more people drinking water than ever before. Water has…

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Figs Lower High Blood Pressure

Published on May 19, 2019

Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae)….

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Delicious Greek Moussaka

Published on May 19, 2019

Moussaka is an eggplant- or potato-based dish, often including ground meat, in the Levant, Middle East, and Balkans, with many local and regional variations…

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What Is White Coat Syndrome?

Published on May 15, 2019

It surprises me how many people suffer from white coat syndrome. In talking with and…

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Do Water Pills (Diuretics) Cause Heart Attacks?

Published on May 14, 2019

In this video, Dr. Berg talks about heart attacks and diuretics. One of the most…

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Broiled Scallops With Sweet Lime Sauce

Published on May 14, 2019

Perhaps scallops are considered guilty by association since they often appear in decadent restaurant meals…

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Anxiety and Stress: How Your Breathing Can Heal

Published on May 12, 2019

With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at…

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Quercetin Lowers Blood Pressure Naturally

Published on May 12, 2019

Superfoods For Healthy Blood Pressure Quercetin lowers your blood pressure. It belongs to a family…

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resperate heart healthy recipe

DASH Diet: Tandoori Chicken

Published on May 12, 2019

Tandoori chicken offers an amazing amount of spicy flavor. Serve with steamed Basmati rice and stir-fried vegetables.

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High Blood Pressure Symptoms: Truth vs Myth

Published on May 7, 2019

Can you detect or feel high blood pressure symptoms or signs? Known as the “silent…

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Drinking Hibiscus Tea Lowers High Blood Pressure

Published on May 7, 2019

Hibiscus tea, otherwise known as roselle or sour tea, has many health benefits. This includes lowering high blood pressure significantly.

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Tasty Egg And Vegetable Breakfast Tacos

Published on May 7, 2019

This recipe is absolutely amazing. A heart-healthy breakfast burrito that is just as tasty as those “South of The Border.”

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