Hypertension Journal

Does Hot Weather Raise Blood Pressure

Does Hot Weather Raise Blood Pressure?

Does warm weather lower blood pressure? Spring is here and warmer weather is great for lowering high blood pressure, especially after a long winter.  Not only can a bit of sun help refill your vitamin D supply, the heat that comes with summer will also improve your blood pressure.

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avocado and blood pressure

Avocado Improves Blood Pressure

Avocados not only protect vision, reduce heart attack risk, potentially ward off cancer, and lower cholesterol, but new research says that the potassium in Avocado, improves blood pressure and lutein content can promote normal blood pressure and help to control oxidative/inflammatory stress.

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Delicious Asian Chicken Wraps

What can you do with leftover roast chicken? One answer is to make a fantastic second meal like this wrap, which can become a weekend lunch or light dinner.

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Nitric Oxide Regulates Blood Pressure

Nitric Oxide Regulates Blood Pressure – Your Natural Guard

Nitric Oxide regulates blood pressure by dilating arteries – eat those leafy greens! If you’re…

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breathe to lower blood pressure

RESPeRATE & Meditation

Both RESPeRATE Transcendental Meditation are based on slow breathing with prolonged exhalation.

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Natural Tips to Control High Blood Pressure

Natural health physician and Mercola.com founder Dr. Joseph Mercola shares tips on how to control…

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Grilled Firecracker Salmon

We just love grilled salmon. A plank of salmon marinated in firecracker sauce is some of…

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isometric exercises and high blood pressure

This Secret Weapon Destroys High Blood Pressure

Want to know about an exercise that can lower blood pressure significantly? We’re talking as…

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high blood pressure and anger management

11 Steps to Outsmarting High Blood Pressure and Anger

While anger is a normal emotion and even healthy, when it gets out of control and simply eats you up from within it can negatively impact your health, including your blood pressure.

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California Grilled Veggie Sandwich

When I am out and about busy with meetings having a healthy lunch can be…

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High Blood Pressure: Are Lifestyle Choices Really Important?

Lately my blood pressure has started to creep up again. But unlike most people I…

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causes of high blood pressure

What Are The Causes Of High Blood Pressure?

If you’re wondering what are the causes of high blood pressure you’ll find this information helpful. We cover known contributors and provide tips…

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98 Year Old Cardio-Thoracic Surgeons Discusses Healthy Nutrition.

At 95 Dr. Ellsworth was still practicing as a cardio-thoracic surgeon. His experience with patients and his own life show how to live a long, quality filled, and healthy life. He is now 102.

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Dr. Rowena on high blood pressure

Can constipation cause high blood pressure?

Is there a relationship between blood pressure and constipation? As I get constipation bowel pains my blood pressure spikes to 180/190 over 95

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Delicious Greek Moussaka

Moussaka is an eggplant- or potato-based dish, often including ground meat, in the Levant, Middle East, and Balkans, with many local and regional variations…

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