RESPeRATE JOURNAL
Figs Lower High Blood Pressure
Published on May 19, 2019Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae)….
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Do Water Pills (Diuretics) Cause Heart Attacks?
Published on May 14, 2019In this video, Dr. Berg talks about heart attacks and diuretics. One of the most…
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Broiled Scallops With Sweet Lime Sauce
Published on May 14, 2019Perhaps scallops are considered guilty by association since they often appear in decadent restaurant meals…
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Anxiety and Stress: How Your Breathing Can Heal
Published on May 12, 2019With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at…
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Quercetin Lowers Blood Pressure Naturally
Published on May 12, 2019Superfoods For Healthy Blood Pressure Quercetin lowers your blood pressure. It belongs to a family…
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High Blood Pressure Symptoms: Truth vs Myth
Published on May 7, 2019Can you detect or feel high blood pressure symptoms or signs? Known as the “silent…
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15 Herbs-Roots and Seeds That Lower Blood Pressure Naturally
Published on May 5, 2019Some herbs may cause side effects, so you can consult your health practitioner or a “Naturopath” practitioner, before using herbs to treat this serious condition.
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Reflexology: Helps Lower High Blood Pressure Fast
Published on May 5, 2019Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Pressing the reflex points could affect a persons health.
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7 Health Benefits Of Chili Peppers
Published on May 1, 2019What Makes A Hot Chili Pepper Hot? Red hot chili peppers are proving to be…
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Spicy Coconut Curry With Basmati Rice
Published on April 28, 2019Spicy coconut curry with Basmati rice is one of my favorite dishes to cook for…
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Hawthorn Berry: Amazing Herb for Heart Health
Published on April 28, 2019Dr Meschino explains the proven ability of hawthorn to reduce high blood pressure and improve blood flow to the heart muscle.
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DASH Diet Pot Roast
Published on April 24, 2019Pot roast for me is one of those amazing comfort foods. Slow cooked for hours…
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