Figs Lower High Blood Pressure

Published on May 19, 2019

Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae)….

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Do Water Pills (Diuretics) Cause Heart Attacks?

Published on May 14, 2019

In this video, Dr. Berg talks about heart attacks and diuretics. One of the most…

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Broiled Scallops With Sweet Lime Sauce

Published on May 14, 2019

Perhaps scallops are considered guilty by association since they often appear in decadent restaurant meals…

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Anxiety and Stress: How Your Breathing Can Heal

Published on May 12, 2019

With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at…

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Quercetin Lowers Blood Pressure Naturally

Published on May 12, 2019

Superfoods For Healthy Blood Pressure Quercetin lowers your blood pressure. It belongs to a family…

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High Blood Pressure Symptoms: Truth vs Myth

Published on May 7, 2019

Can you detect or feel high blood pressure symptoms or signs? Known as the “silent…

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15 Herbs-Roots and Seeds That Lower Blood Pressure Naturally

Published on May 5, 2019

Some herbs may cause side effects, so you can consult your health practitioner or a “Naturopath” practitioner, before using herbs to treat this serious condition.

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Reflexology: Helps Lower High Blood Pressure Fast

Published on May 5, 2019

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Pressing the reflex points could affect a persons health.

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7 Health Benefits Of Chili Peppers

Published on May 1, 2019

What Makes A Hot Chili Pepper Hot? Red hot chili peppers are proving to be…

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Spicy Coconut Curry With Basmati Rice

Published on April 28, 2019

Spicy coconut curry with Basmati rice is one of my favorite dishes to cook for…

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Hawthorn Berry: Amazing Herb for Heart Health

Published on April 28, 2019

Dr Meschino explains the proven ability of hawthorn to reduce high blood pressure and improve blood flow to the heart muscle.

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DASH Diet Pot Roast

Published on April 24, 2019

Pot roast for me is one of those amazing comfort foods. Slow cooked for hours…

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