RESPeRATE JOURNAL
Lavender For A More Soothing Sleep
Published on January 28, 2019Lavender, a plant indigenous to France, is a plant often used in aromatherapy as oils, or the leaves ground…
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Best Homeopathic Medicines for Insomnia
Published on January 28, 2019Homeopathic medicines are of great help in the treatment of Insomnia. The natural Homeopathic medicines…
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How to Treat High Blood Pressure with Diet
Published on January 27, 2019The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved?
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Delicious Greek Moussaka
Published on January 27, 2019Moussaka is an eggplant- or potato-based dish, often including ground meat, in the Levant, Middle East, and Balkans, with many local and regional variations…
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AARP-15 Things To Know About High Blood Pressure
Published on January 27, 2019Although not everyone agrees to the causes and treatments they do know that uncontrolled blood pressure can lead to heart attacks, stroke, vision problems, even dementia.
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Lower You Blood Pressure Naturally With Spirulina
Published on January 23, 2019Spirulina, a ‘superfood’ made from algae, could help to reduce blood pressure, according to a…
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White Coat Syndrome: Causes and Treatments
Published on January 22, 2019Many anxious people have health and medical sensitivities, which can set them up for the…
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Carrot & Zucchini Chia Seed Muffins
Published on January 22, 2019I love the smell and taste of warm muffins coming out of the oven in the morning. A warm muffin with herbal tea it a wonderful heart healthy way to start the day.
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The Dangers of Sleep Deprivation
Published on January 21, 2019For 12 weeks I worked a full time job, studied in the local university, and…
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Natural Ways To Fall Asleep Without Medication.
Published on January 21, 2019Once upon a time sleep was something I could only dream of, but not anymore….
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What You Need To Know Before Using Sleep Aids
Published on January 21, 2019The use of sleeping pills is not something that should be done long term. The…
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FDA Recalls 3rd Type Of Blood Pressure Medication For The Same Carcinogen.
Published on January 20, 2019It is a 2019 and already the FDA has had to issue a recall on…
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