Written by:Eli Ben-Yehuda, December 5, 2018

Well with Christmas only 20 days away, holiday kitchens across America will be busy making holiday treats left and right. But what if you are counting those calories and trying to shed a few pounds and get heart healthy?

No need to fret. Today we are going to present a great cookie recipe for you to make at home. These amazing peanut butter cookies will quell the fires of temptation without the guilt.

  • 1 cup rolled oats or oat flour
  • ½ cup creamy peanut butter
  • 2 tablespoons coconut oil, melted
  • ¼ cup coconut sugar
  • 1 teaspoon vanilla extract
  • ½ cup almond milk, unsweetened
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • ¼ cup coconut flakes, unsweetened
  • 1/3 cup miniature dark chocolate chips

  • Directions

    Preheat oven to 350° F and line a baking tray with parchment paper or a baking liner.

    Watch How Mark Lowered His Blood Pressure Naturally. It Was 150/100. Now It’s 110/79.
    Learn How Mark Lowered his Blood Pressure Naturally

    In the base of a food processor or blender, add in rolled oats and blend until they resemble fine flour. Omit this step if using oat flour. Next add in the peanut butter, coconut oil, coconut sugar, vanilla extract, almond milk, baking soda, and sea salt. Pulse until mixture resembles delicious, creamy cookie dough – about 30-60 seconds.

    Pour dough into a large bowl and stir in coconut flakes and chocolate chips.

    Spoon about a tablespoon of cookie dough onto lined baking sheet. Gently press cookies with a fork to flatten – creating a pretty peanut butter cookie texture. Bake cookies for 10-12 minutes, or until edges are slightly browned. Remove from oven and place cookies on a rack to cool completely.

    Store in an airtight container (in the refrigerator is best) for up to 7 days. Enjoy with a tall glass of almond milk!

    Click Here For More Holiday Recipes
    About RESPeRATE – Lower High Blood Pressure Naturally.

    RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.

    RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow-paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.


    Learn More…

    Get 10 Tips to Lower Blood Pressure.

    Get 10 Tips to Lower Blood Pressure.

    You will also receive our bi-weekly RESPeRATE Journal.
    Buy RR
    Buy RR
    Related Articles

    Thai Style Coconut and Coriander Chicken

    So after discussing the so many health benefits of cooking with coriander, I thought I would bring a recipe with ...


    Olive Oil and Heart Health

    Is Olive Oil Healthy? Does extra virgin olive oil have the same adverse effect on the arterial function as refined oils ...


    DASH Diet Pot Roast

    Pot roast for me is one of those amazing comfort foods. Slow cooked for hours to perfection with a lot ...


    Naturally Lowering Cholesterol Lowers High Blood Pressure

    Because high blood pressure puts a strain on your heart, brain and blood vessels, it can increase your risk of ...


    How To Start A Walking Program

    How To Start A Walking Program Do you want to start walking and don’t know where to begin? Start off ...


    Avocado Improves Blood Pressure

    Avocados not only protect vision, reduce heart attack risk, potentially ward off cancer, and lower cholesterol, but new research says ...