Shop now
January 14, 2024

Basil Pesto Stuffed Mushrooms

Mushroom caps stuffed with cheese and meat

Basil Pesto Stuffed Mushrooms

Today’s heart healthy recipe comes to us from The Mayo Clinic. Enjoy this heart smart recipe with friends and family. Great food should be enjoyed with others.

Personally I like stuffing the much larger portabella mushrooms. The flavor is incredible and 1 large mushroom can make an entire meal for one person.

Ingredients

  • 20 crimini mushrooms, washed and stems removed

Topping:

  • 1 1/2 cups panko breadcrumbs
  • 1/4 cup melted butter
  • 3 tablespoons chopped fresh parsley

Filling:

  • 2 cups fresh basil leaves
  • 1/4 cup fresh Parmesan cheese
  • 2 tablespoons pumpkin seeds
  • 1 tablespoon olive oil
  • 1 tablespoon fresh garlic
  • 2 teaspoons lemon juice
  • 1/2 teaspoon kosher salt

Watch How Mark Lowered His Blood Pressure Naturally.

It was 150/100, this morning it was 110/79

RESPeRATE Mark Lowered

Directions

    1. Heat the oven to 350 F. Line the mushroom caps upside down on a baking sheet.

    2. Prepare the topping, in a small bowl, combine the panko, butter, and parsley; set aside.

    3. Prepare the filling, place the basil, cheese, pumpkin seeds, oil, garlic, lemon juice and salt in a food processor. Process until evenly mixed.

    4. Generously stuff the mushroom caps with the basil pesto filling. Sprinkle each mushroom with about 1 teaspoon of panko topping. Gently pat down the topping. Bake for 10 to 15 minutes or until golden brown.

We collected dozens of great heart healthy recipes for you Here they are

How to Lower Blood Pressure Fast & Naturally.

RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.

RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow-paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

Natural Blood Pressure Reduction with RESPeRATE
  • RESPeRATE is clinically proven device Clinically proven
  • RESPeRATE is FDA cleared FDA Cleared
  • RESPeRATE has 250000+ customers 250k Customers
  • RESPeRATE have not side effects No Side Effects

Comments

Leave a Reply

Close RESPeRATE reviews popup
RESPeRATE logo
RESPeRATE video