If you’re looking for a dish that combines the rich, creamy texture of peanut butter with the smoky, savory flavors of grilled chicken, then Grilled Peanut Chicken Satay is the perfect choice. This aromatic and delicious recipe is a fusion of Southeast Asian flavors, featuring tender chicken marinated in a blend of soy sauce, lime, and spices, then grilled to perfection and served with a luscious peanut sauce.
Each bite is a symphony of flavors that will transport your taste buds to a tropical paradise. Whether you’re hosting a summer barbecue or just looking for a quick and easy weeknight meal, this Grilled Peanut Chicken Satay is sure to be a hit. Dive into the recipe below and discover the magic of this flavor-packed dish, complete with its nutritional benefits.
This is not recommended for individuals who suffer from peanut allergies.
Ingredients:
4 boneless, skinless chicken breasts, cut into thin strips
1/4 cup soy sauce
2 tablespoons lime juice
2 tablespoons brown sugar
2 cloves garlic, minced
1 tablespoon peanut oil
1 tablespoon fish sauce
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup creamy peanut butter
1/4 cup coconut milk
2 tablespoons water
1 tablespoon honey
1 tablespoon lime juice (for the sauce)
1 tablespoon fish sauce (for the sauce)
1 teaspoon sriracha (optional, for extra heat)
1/2 teaspoon ground ginger
1/2 teaspoon ground turmeric
1/4 teaspoon salt (for the sauce)
1/4 teaspoon black pepper (for the sauce)
1/4 cup chopped fresh cilantro
1/4 cup chopped green onions
1/4 cup chopped peanuts
Bamboo skewers (soaked in water for at least 30 minutes)
Lime wedges, for serving
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Learn MoreInstructions:
Marinate the Chicken:
In a large bowl, combine soy sauce, lime juice, brown sugar, minced garlic, peanut oil, fish sauce, ground cumin, ground coriander, red pepper flakes, salt, and black pepper.
Add the chicken strips to the bowl and mix well to coat. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 4 hours for better flavor.
Prepare the Peanut Sauce:
In a small saucepan, whisk together creamy peanut butter, coconut milk, water, honey, lime juice, fish sauce, sriracha (if using), ground ginger, ground turmeric, salt, and black pepper.
Heat the sauce over medium heat, stirring frequently, until it is smooth and well combined. Remove from heat and set aside.
Skewer the Chicken:
Thread the marinated chicken strips onto the soaked bamboo skewers, leaving a little space between each piece for even cooking.
Grill the Chicken:
Preheat your grill to medium-high heat. Place the skewers on the grill and cook for about 5-7 minutes on each side, or until the chicken is cooked through and slightly charred. Brush the skewers with a little extra peanut oil to prevent sticking.
Serve:
Remove the skewers from the grill and let them rest for a few minutes.
Serve the grilled chicken satay skewers with the peanut sauce on the side. Garnish with chopped fresh cilantro, green onions, and peanuts. Serve with lime wedges for squeezing over the top.
Nutritional Data (per serving):
Calories: 350
Total Fat: 20g
Saturated Fat: 5g
Cholesterol: 70mg
Sodium: 800mg
Total Carbohydrates: 25g
Dietary Fiber: 3g
Sugars: 15g
Protein: 30g
Tips:
- Marinating: The longer you marinate the chicken, the more flavorful it will be.
- Grilling: Keep an eye on the skewers to prevent burning. If your grill is too hot, reduce the heat.
- Peanut Sauce: Adjust the consistency of the sauce by adding more water if it’s too thick, or more peanut butter if it’s too thin.
- Garnish: Feel free to add other fresh herbs like basil or mint for extra flavor.
Get ready to savor the delightful combination of smoky chicken and creamy peanut sauce. This Grilled Peanut Chicken Satay is not only a treat for your taste buds but also a nutritious and satisfying meal. Enjoy!
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