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May 22, 2024

Thai Style Coconut and Coriander Chicken

Heart Healthy Chicken Masala

Thai Style Coconut and Coriander Chicken

So, after discussing the many health benefits of cooking with coriander and coconut, I thought I would bring a recipe with it. Here is an amazing dish that is quick, simple, and oh so delicious.

This Thai chicken recipe is wonderfully tasty thanks to the plentiful addition of coriander, ginger and chili. I also find that using Basmati rice is the best rice you can use for this dish.

Ingredients:

  • Large bunch of fresh coriander leaves roughly chopped
  • 2 tsp Bart Lemon Grass in Sunflower Oil (from Tesco and Waitrose)
  • Thumb-size piece of fresh ginger, chopped
  • 1 green chili and 1 red chili (depending on how hot you like it), deseeded and chopped
  • 2 large garlic cloves, chopped
  • 1 bunch of spring onions, chopped
  • 2 tbsp groundnut oi
  • 4 skinless free-range chicken breasts, cut into strip
  • 400g tin of coconut milk
  • 1 tsp soy sauce
  • 1 tsp fish sauce
  • 80g fine green beans
  • 80g mangetout

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Instructions

1. Whizz the coriander, lemongrass, ginger, chili or chilies, garlic and spring onions to a paste in a food processor.

2. Heat the oil in a wok over a medium-high heat, add the chicken and fry, stirring, for a couple of minutes until browned all over.

3. Add the coriander paste and fry for a minute more. Pour over the coconut milk, then add the remaining ingredients.

4. Bubble for a couple of minutes until the chicken is just cooked through. Serve with steamed rice and lime wedges.

We collected dozens of great heart healthy recipes for you – Here they are…

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