October 24, 2021

Delicious Autumn Salad

autumn salad on plate with blue background

Delicious Autumn Salad

It may be October but you can still enjoy a wonderful this wonderful salad. Salads do not have to be boring they can be very enjoyable. I find with the salads I make they can be a meal in themselves.

Add a slice of warm homemade bread and a glass of red wine for an added extra treat to enjoy with this amazing autumn feast. Serve as a complete meal or a side dish.

Ingredients:

  • 1 Granny Smith apple, rinsed and sliced thinly (with skin)
  • 2 tablespoons lemon juice
  • 5 cups mixed greens (or your favorite lettuce), rinsed and dried
  • ½ cup dried cranberries
  • ¼ cup walnuts, chopped
  • ¼ cup unsalted sunflower seeds
  • 1/3 cup raspberry vinaigrette dressing

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Directions:

1) Sprinkle lemon juice on the apple slices.

2) Mix the lettuce, cranberries, apple, walnuts, and sunflower seeds in a bowl.

3) Toss with raspberry vinaigrette dressing to lightly cover the salad, and serve.

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