Cooking with grape leaves has a unique flavor all to its own. In general I stuff mine with rice and vegetable. So to my surprise here is a delightful recipe wrapping salmon, a great heart healthy fish, in grape leaves. Enjoy this meal tonight with family and friends.
The ultra-tender flat iron is an affordable alternative to rib-eye. Look for (or request) flat, rectangular steaks–butchered specifically to eliminate the line of tough connective tissue that runs down the middle of the entire cut.
Blood pressure has two components, systolic and diastolic pressure. Systolic pressure is the first number of a blood pressure measurement and reflects the pressure inside arteries when the heart pumps. Diastolic pressure, the second number, is the pressure when the heart relaxes between beats.
Summer is here in some parts of the United States. Now is the time it is time to put the “Shrimp On The Barbie.” This DASH Diet recipe is great for those looking for a heart healthy meal, that is geared towards those with high blood pressure.
High blood pressure and other NCDs leading cause of deaths in Nigeria. Hypertension is the main risk factor for cardiovascular diseases in sub-Saharan Africa, particularly in Nigeria and the number one cause of death.
According to the latest statistics by World Health Organisation (WHO) out of 57 million annual deaths worldwide, ...
It’s estimated that at least 77 million Americans suffer from high blood pressure. Many people mistakenly believe that it’s more likely to affect men, while in truth nearly half of all adults with high blood pressure are women.
An estimated one in three people suffer from high blood pressure, a severely debilitating condition that puts us at risk of heart attacks, strokes and kidney disease. And even with an armory of drugs at our disposal, almost half of those on prescribed medication still suffer from hypertension.