Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:

Forum - High Blood Pressure Forum
Topic - BP better after 30 days, now worse

Hmm, I guess I would recommend the obvious, like more exercise, salt reduction, and take a look at ccc3 blood pressure lowering list on this forum.

I use my Resperate twice per day during the weekday, during the most stressful part of my day. So whenever your BP...

Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.

Non-drug options

Topic - Taking BP Meds

Q: I am on lisinopril, 40mg. and am female, over 40. I would love to find a supplement to take instead of prescription meds. I also have osteopenia and ringing in the ears. What do you suggest? A: I routinely suggest to my patients RESPeRATE and regular exercise. RESPeRATE has been clinically proven to lower blood pressure. It does not have the side effects that are associated with supplements and medications. Regular weight bearing exercise helps to lower blood pressure and strengthens bones. Work with your doctor to find a solution that works best...

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Medication: Ziac (Combination)

Topic - Medication: Ziac (Combination)

How Ziac Reduces Blood Pressure Ziac is a combination drug composed of hydrochlorothiazide (HCTZ) and bisoprolol. Hydrochlorothiazide (HCTZ) a thiazide diuretic (water pill) decreases the amount of fluid in your body by increasing the amount of salt and water you lose in your urine. Bisprolol is one of a class of blood pressure medication called Beta-Adrenergic Blocking Agent or more commonly known as Beta Blockers. Beta blockers are a class of drugs that block beta-adrenergic substances such as adrenaline. By blocking the action of the involuntary nervous system on the heart, beta blockers relieve stress on the heart. Ziac slows the heart...