- Ten Essential Oils for High Blood Pressure | RESPeRATE
Essential oil have been used to treat various types of physical and mental conditions. Some cultures use these oils to treat high blood pressure.
- Catch Some Rays to Lower Your Blood Pressure
If you love being out and about in sunny weather then here’s some good news.
- Exercise: The Key To A Healthy Blood Pressure
Our risk of high blood pressure (hypertension) increases as we get older, but getting some exercise can make a huge difference. If your blood pressure is already high, exercise can help you control it. Don’t think you’ve got to run a “Iron Man” competition or join a gym. Rather, begin ...
- February Is Heart Month: Getting Tough With Heart Disease
Along with Valentine’s Day, Cupid, flowers and chocolate, February marks American Heart Month. It is the perfect time to commit to a healthy lifestyle and make significant changes that can lead to a lifetime of heart health. Heart disease is the leading cause of death for men and women.
It is ...