I have struggled with my blood pressure for years which really is upsetting as I train in Tae Kwon Do 4 times a week, eat really well and am not over weight. I do like a beer or two at the weekend though (or sometimes during the week) but overall not in the typical demographic.
Anyway when originally diagnosed I bought a RESPeRATE unit and used it regularly resulting in stabilizing my blood pressure along with medications at 150-140/80-70. I have classic white coat syndrome and at home monitoring and 24 hour monitoring have shown figures much lower than these so much so that my medications were reduced. I fell away from regular use, 20 minutes 4 times per week, and at a recent screening following a very stressful month or so my readings were sky high once again.
So I started using the RESPeRATE again – 20 mins 4 times per week and today went for a retest. Was totally wound up – hadn’t slept since 4:00 am – heart rate was racing in the doctor’s office but hey – 145/80 – thanks entirely in my opinion to regular use of the RESPeRATE!
This has worked twice for me so there is absolutely no doubt in mind this product works. It won’t on its own – you have to stick with it and address some of the obvious things in your life style that won’t do your BP any favors. It is now in my night stand and will be the last thing I do most nights of the week (it also makes me sleep much better – man I love this thing)!
About RESPeRATE – Lower Blood Pressure Naturally.
RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.
RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones. Learn More…