- Tips for Reducing Stress – Tip #4
We’re not saying you need to tell people you feel great when you don’t, or avoid asking for help when you need it.
- Testosterone Therapy and Cardiovascular Risks
Several clinical trials and analyses have shown that Testosterone therapy improves several cardiac risk factors with none having found adverse cardiovascular outcomes. However….
- The Okinawa Diet: Living to 100
Why do some people have longer, healthier lives than others? Show us what’s on your plate and we can determine how long you will live. What you eat is the biggest determinant of health. Michael Greger M.D discusses the diet of Okinawans and their rate of centenarians.