- Going Veggie Could Lower Your Blood Pressure
Vegetarians appear to have lower blood pressure than meat-eaters, according to recent research.
- Hypertension and Cholesterol Should Be Treated Together
Researchers have found that if you have high blood pressure and high cholesterol and are treated for both concurrently, you are 50 percent less likely to get heart disease.
- Normal Blood Pressure In Clinic May Be Deceiving.
A friend of mine had a normal cardiac workup. Blood pressure was normal, EKG (Electra Cardiogram) was normal, my friend was dead the next morning from a massive heart attack.
- Thai Turkey Burgers.
In keeping with heart healthy food , here is a great idea for a heart healthy burger by substituting ground beef with ground turkey. Less fat means better heart health. Bon apettit!