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- Top 11 Worst Things to Tell Someone Who Can’t Sleep
Sleeplessness is debilitating. It’s frustrating. It makes us cranky and tired. It makes us anxious that we’ll never get a good night’s sleep, which… keeps us from having a good night’s sleep.
We spoke with some people who have chronic sleeplessness. They helped us come up with a top ...
- 100 Million Americans Have High Blood Pressure Under New Guidelines
The American Heart Association’s new guidelines now define high blood pressure as anything above 130 over 80, which triples the diagnosis among men and doubles it among women who are under 45.
About RESPeRATE – Lower High Blood Pressure Naturally.
RESPeRATE is the only ...
- Is That Your Blood Pressure or Cell Calling?
Turning off your cell phone whilst checking your blood pressure may better your results.
While there is no conclusive evidence yet linking cancer and cell phone use, people whose mobiles might as well be surgically attached to their ear, should take some precautions.
Besides the fact that overusing your phone is ...
- Meditation: It’s Not For Hippies Anymore.
A lot of people think mediation is just for hippies or mystics, but we are here to tell you that’s not the case.