- Best Diet To Lower Blood Pressure & Reverse Heart Disease.
There really are no disadvantages to a herbivorous diet! A plant-based diet has many health benefits, including lowering the risk for heart disease, hypertension, Type 2 diabetes, and cancer.
- Mediterranean Chicken With Feta Topping
Serve this flavorful dish with crusty whole grain bread or over cooked orzo or rice to soak up the yummy sauce laced with creamy Feta. A slow cooker recipe that’s simple enough for a weeknight yet suitable for company.
8-4 oz (125 g) skinless, boneless chicken breasts or 12 skinless, bone-in ...
- Increase Your Activity & Lower Your High Blood Pressure Numbers
I started off slow and in the end started hiking in the mountains with my wife about 7 miles through the trials near our home. Even with high blood pressure, the point I want to make is that increasing your activity does lower your numbers.
- Pine Bark Extract. Can It Lower My Blood Pressure?
…Well, Carole, it turns out, that according to research, pine bark extract is good for your heart and the rest of your system.