Written by:Eli Ben-Yehuda, December 22, 2016

Q: What is important to know when considering to wean off of high blood pressure medication?

A: You should not try to stop your blood pressure medicine without first talking to your doctor. Stopping some medications can cause blood pressure to shoot up to dangerously high levels.  Keep in mind that medicines do not cure high blood pressure.  You may be able to get your blood pressure back down to normal with just appropriate lifestyle changes but you still carry the diagnosis.  To help prevent heart disease, periodically measure your blood pressure to make sure it is staying in control even if you are able to be successfully weaned from drugs.

 

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RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow-paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

 

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