Written by:Eli Ben-Yehuda, December 11, 2016

In 2013 Pharrel Williams debut his song, “Because I’m Happy.” A great song with a great deal of truth in the lyrics. Yet happiness isn’t just a song, it seems that the level of happiness we experience will greatly impact our health in the long run. Maybe you are one of those positive happy people or you know one. These are people we are instinctively attracted to. Now research is showing that, “A joyful heart is good medicine” is not just a cliche.

Positive psychology, a relatively new field, looks at factors in life that induce emotional stability. According to Doctor Martin Seligman, ““Experiences that induce positive emotion cause negative emotion to dissipate rapidly. The strengths and virtues…function to buffer against misfortune and against the psychological disorders, and they may be the key to building resilience. The best therapists do not merely heal damage; they help people identify and build their strengths and their virtues.”

Let’s take a look at one area of life where happiness can be a predictor of an outcome, happiness and marriage. Happy people are more likely to have a satisfying marriage than those who are not happy. One research project looked at the yearbook photos of women. Those who exhibited cheerful genuine smiles where more likely to to have happy successful marriages, and over a 30 year period these women would also have better health than women who where not happy. What is amazing is the impact that happiness has on our are overall health.

  Click Here To Read The Complete Article.  

About RESPeRATE – Lower Blood Pressure Naturally.

RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.

RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

Learn More…

Get 10 Tips to Lower Blood Pressure.

Get 10 Tips to Lower Blood Pressure.

You will also receive our bi-weekly RESPeRATE Journal.
Buy RR
Buy RR
Related Articles
placeholder

Blood Pressure: Increase Your Activity & Decrease Your Numbers

Blood Pressure: Increase Your Activity & Decrease Your Numbers

placeholder

Why Do Anxiety and High Blood Pressure Go Hand-In-Hand?

As a psychologist who trains therapists around the country in new ways to combat anxiety, I have become interested in ...

placeholder

High Blood Pressure: Popular Misconceptions Debunked.

Today we want to dispel 5 myths concerning high blood pressure. Why? Because high blood pressure is called the silent ...

placeholder

How to Lower Blood Pressure Fast: 7 Natural Remedies

How to Lower Blood Pressure Fast? You can manage your high blood pressure with these 7 natural remedies!

placeholder

Grilled Asparagus and Shiitake Tacos

If you love asparagus and you love mushrooms, then you have to try this spin on Mexican tacos. The combination ...

placeholder

Does Green Coffee Bean Extract Lower Blood Pressure?

One way to make the most out of drinking a cup of coffee is by switching green coffee bean extracts.