Can Pine Bark Extract Lower Blood Pressure?
Written by Eli Ben-YehudaOn May 28, 2019
Pine Bark Extract is good for your heart
This weeks question comes from Carole from Minnesota. Well, Carole, according to research, it turns out, that pine bark extract is good for your heart and the rest of your system. One of the most powerful natural substances for increasing blood flow. It also clears arterial plaque, and improves blood vessel health comes from a ubiquitous evergreen tree native to Europe.
The Clinical Evidence
Three new studies on pine bark extract, taken from the bark of the French maritime pine tree, reveal that this powerful natural substance is capable of healing a variety of blood-related diseases, including psoriasis and hemorrhoids.
In separate research looking at blood-related conditions and diseases, researchers observed that pine bark extract improves the flexibility of blood vessel walls. At the same time simultaneously clearing out the plaque that can cause reduced flow or blockages. This was discovered after testing the 150 mg daily dosage of pine bark extract on a group of 93 patients with blood- or artery-related disorders.
After two months of treatment with the extract, the patients, who suffered from either high blood pressure, high blood cholesterol levels, or blood sugar problems, experienced an average 54 percent increase in blood flow. And after three months on the protocol, average blood flows increased by more than 66 percent.
How It Lowers Blood Pressure
What pine bark extract appears to do is reduce the oxidative stress that leads to the formation of circulatory and blood disorders in the first place. You can think of it kind of like the drains and piping in your house — when gunk builds up over time causing blockages. Then it is necessary to dissolve these blockages with a drain rooter or dissolving agent. In this case, pine bark extract is the dissolving agent.
At least part of these positive effects of Pycnogenol comes from the reality that the extract improves blood vessel health, reduces plaque and increases blood flow. This is particularly useful among the smaller blood vessels – such as those that nourish skin cells.
Researchers tested 93 patients with blood/artery-related disorders – 32 of whom had high blood, 31 who had high cholesterol levels and 30 who had blood sugar control problems (hyperglycemic) – along with 31 healthy patients. At issue was not only blood pressure but blood flow – measured by laser Doppler flux measurements – or LDF.
Each of the above disorders is related to decreased blood flow due to the lack of flexibility among the blood vessel walls and the existence of plaque within the blood vessels – which partially blocks the flow of blood through the veins and arteries.
After two and three months of Pycnogenol treatment at 150 milligrams per day, the researchers found that all four groups had increased blood flow and reduced blood pressure.
Remember, if you are going to try alternative forms of medication, please consult with your health care provider. This way you can ensure there are no interactions with current medications you are taking.
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