Written by:Eli Ben-Yehuda, January 29, 2017

Anger can tax your heart and elevate your blood pressure. But new research is showing that depression can be as devastating to your heart as high cholesterol. Depression affects 19 million Americans or 9.5% of the population in any given year. So it is staggering to think of the ramification this can have on the heart health of these individuals.

This new study from researchers in Germany is based on the examination of 3,428 people. There ages ranged from between 45 to 74. It found that depression is just as much of a risk factor for death from a cardiovascular event then other risk factors such as diabetes and obesity to name a few.

Depression was determined to be a factor in 15 percent of cardiovascular deaths. This compared to 8 to 21 percent for high cholesterol, and just 5 to 8 percent for diabetes. Only smoking and high blood pressure, at 17 to 20 percent and 30 to 40 percent respectively, ranked higher than depression.

Mark lowered his blood pressure naturally.It was 150/100. This morning it was 110/79.
Learn How Mark Lowered his Blood Pressure Naturally

“That’s why it’s important not only for people with cardiovascular risk factors to take care of their mental health,” says May, “but also for people with depression to take care of their hearts. These conditions have a compounding effect,” she says, “and they should all be treated—whether you have one risk factor or five.”

Click Here To Read The Full Article  

About RESPeRATE – Lower Blood Pressure Naturally.

RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.

RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

Learn More…

Get 10 Tips to Lower Blood Pressure.

Get 10 Tips to Lower Blood Pressure.

You will also receive our bi-weekly RESPeRATE Journal.
Buy RR
Buy RR
Related Articles

Health Benefits of a Home Aquarium

Most people keep a home nano aquarium as a hobby, to stay entertained and to make their house look lively ...


How Potassium Helps Control High Blood Pressure

Blood pressure is a potassium deficiency, not a sodium excess. However, if someone has a problem with insulin, potassium is ...


Do The New Blood Pressure Guidelines Impact You?

It seems a recent study on blood pressure has caused some confusion among those diagnosed with high blood pressure. The ...


Heart Healthy Falafel Recipe

Once a month my wife and I go to our favorite falafel place and have falafel and salads for dinner. ...


3 Surprising Health Benefits of Cycling

The health benefits of cycling cannot be overstressed. They say you never forget how to ride a bike, so maybe ...


Pine Bark Extract. Can It Lower My Blood Pressure?

…Well, Carole, it turns out, that according to research, pine bark extract is good for your heart and the rest ...