Written by:Eli Ben-Yehuda, December 6, 2016

Myths abound when it comes to different things in life. But when it comes to high blood pressure myths need to be busted. Like Sergeant Joe Friday used to say, “Just the facts ma’am.”  So today we want to explore the world of myths verses facts about high blood pressure.

  1. Myth: High blood pressure runs in my family. There is nothing I can do about it. Fact: High blood pressure does run in families, but only 2-3% of high blood pressure cases are genetic. However with better life style choices you do not have to follow in your families footsteps.
  2. Myth: I use kosher salt or sea salt when I cook instead of table salt. They are lower in sodium. Fact: Kosher salt and sea salt are chemically the same as table salt, 40% sodium. Table salt is a combination of 2 chemicals sodium and chloride.
  3. Myth: People with high blood pressure have anxiety, difficulty sleeping, sweating and facial flushing. I don’t have these symptoms so I am good. Fact: High blood pressure is known as the silent killer. Many people have no symptoms whatsoever. You may not even know that you are damaging your arteries and various organs.
  4. Myth:I was diagnosed with high blood pressure, but now my readings have been lower so I can stop taking my medication. Fact: High blood pressure can be a life long battle. Follow you physicians direction concerning your medication and don’t just stop taking your medication without being followed by your doctor.
Click Here To Read More About Myth Busting High Blood Pressure  

About RESPeRATE – Lower Blood Pressure Naturally.

RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.

RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

Learn More…

Get 10 Tips to Lower Blood Pressure.

Get 10 Tips to Lower Blood Pressure.

You will also receive our bi-weekly RESPeRATE Journal.
Buy RR
Buy RR
Related Articles


Not quite sure what to do with all the left over turkey from Thanksgiving? Here is a recipe I found ...


This One Emotion Is Bad for Your Heart

Depression affects 19 million Americans or 9.5% of the population in any given year. So it is staggering to think ...


Let Food Be Thy Medicine.

Hippocrates of Kos, the “Father of Modern Medicine” once stated, “Let food be thy medicine, and medicine be thy food.” ...


How Can You Overcome Resistant Hypertension?

What happens when you hit a high blood pressure plateau?You’ve made lifestyle changes. You’re taking a diuretic and at least ...


4 Amazing Health Benefits of Dark Chocolate.

Dark chocolate keeps many diseases and health disorders away, and is even considered healthier than fruit juice. Researchers list 4 ...


Hypertension Gym Exercises – Do’s & Don’ts.

If your blood pressure is not overly high, increasing the amount you exercise can even help keep it under control ...