Written by:Sandberg Yossy, June 11, 2014

Bananas are the most popular fruit in the United States – and that’s a fact. And with good reason since they’re delicious, portable, inexpensive and packed full of fiber.

Each banana also has a minimum of 450 milligrams of potassium within – nature’s most powerful blood-pressure lowering medicine. Shortage of this vital electrolyte can play a role in raising blood pressure, and ups your odds suffering a stroke.

Bananas can be eaten when you’re on the go, or they can be included in any number of delicious desserts including this one.

Mark lowered his blood pressure naturally.It was 150/100. This morning it was 110/79.
Learn How Mark Lowered his Blood Pressure Naturally

Ingredients


  • 1 cup sliced ripe bananas
  • ¾ cup chopped mango (peeled)
  • 1/3 cup orange juice
  • Juice of a lime
  • 1 ½ cups skimmed milk
  • ¾ cup sugar
  • 1 cup vanilla low-fat yogurt

Preparation


Combine the bananas, mango orange juice and lime juice in a blender until smooth and creamy. Add this mixture to the skimmed milk, sugar and low fat yoghurt in a large bowl and whisk together with a hand whisk until light. Pour the mixture into the freezer section of an ice-cream freezer and freeze according to manufacturer’s instructions. After, spoon into a freezer-safe container and cover. Freeze for at least an hour and serve.

 

About RESPeRATE – Lower Blood Pressure Naturally.

RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.

RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

Learn More…

Get 10 Tips to Lower Blood Pressure.

Get 10 Tips to Lower Blood Pressure.

You will also receive our bi-weekly RESPeRATE Journal.
Buy RR
Buy RR
Related Articles
placeholder

Does Asparagus Lower Blood Pressure?

Research shows that green Asparagus Reduces High Blood Pressure. The researchers concluded that the 2-hydroxynicotianamine in asparagus “may be ...

placeholder

Do Blood Pressure Medications Cause Erectile Dysfunction?

Some blood pressure medication cause “Erectile Dysfunction”, also known as ED

placeholder

Heart Healthy Vegan Pad Thai

One of my wife’s favorite dishes is Pad Thai. Sometimes we will order out from our local Thai restaurant but ...

placeholder

FDA Issues 3rd Recall This Year On Hypertension Drug

The US Food and Drug Administration (FDA) issued the 3rd recall of a popular hypertension drug this year. The safety ...

placeholder

How To Start A Walking Program

How To Start A Walking Program Do you want to start walking and don’t know where to begin? Start off ...

placeholder

Roasted Pork Tenderloin with Orange and Red Onion Salsa

Roasted pork tenderloin with orange and red onion salsa is great comfort food. It is perfect for a family night. ...