Written by:Eli Ben-Yehuda, March 1, 2017

Because of their larger size and firmer texture, portobello mushrooms are good candidates for stuffing or grilling. They have a satisfying taste and texture with virtually no fat or sodium.

Ingredients
  • 4 large portobello mushrooms
  • 1/4 cup balsamic vinegar
  • 1/2 cup pineapple juice
  • 2 tablespoons chopped fresh ginger, peeled
  • 1 tablespoon chopped fresh basil
Instructions

Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stemless (gill) side up.

To prepare the marinade, in a small bowl whisk together the vinegar, pineapple juice and ginger. Drizzle the marinade over the mushrooms. Cover and let marinate in the refrigerator for about 1 hour, turning mushrooms once.

Buy RR
Buy RR

Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source.

Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side. Baste with marinade to keep from drying out. Using tongs, transfer the mushrooms to a serving platter. Garnish with basil and serve immediately.

Click Here For More Heart Healthy Recipes.  

About RESPeRATE – Lower Blood Pressure Naturally.

RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.

RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.

Learn More…

Get 10 Tips to Lower Blood Pressure.

Get 10 Tips to Lower Blood Pressure.

You will also receive our bi-weekly RESPeRATE Journal.
Buy RR
Buy RR
Related Articles
placeholder

Myths About High Blood Pressure

Myths abound when it comes to different things in life. But when it comes to high blood pressure myths need ...

placeholder

Smoking and Blood Pressure – Why and How to Quit?

Smoking and high blood pressure? The nicotine in cigarette smoke is a big part of the problem. It raises your ...

placeholder

4 Amazing Health Benefits of Dark Chocolate.

Dark chocolate keeps many diseases and health disorders away, and is even considered healthier than fruit juice. Researchers list 4 ...

placeholder

If Fructose is Bad, What About Fruit?

Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table ...

placeholder

Grapes: Can They Help Lower Blood Pressure?

Red grapes are more than just the source for the world’s finest wine – the fruits themselves are a wonder ...

placeholder

Drinking Pomegranate Juice To Lower Blood Pressure

In a recent clinical trial it had been shown that as little as 2 ounces of pomegranate juice daily lowers ...