Cold temperatures and snow are still falling in many parts of the country. For me, there is nothing better on a cold winter day than a great bowel of soup. Try this heart-healthy recipe this week and let it snow, let it snow, let it snow.
- 1 c. piquillo peppers
- ¾ c. hummus
- 2 c. chicken or beef stock
- ½ c. white rice
- 1 c. rotisserie chicken
- Freshly ground pepper
- 2 tbsp. flat-leaf parsley
- olive oil
- Hot sauce
- In a blender or a food processor, combine the whole piquillos with the hummus and stock and puree until smooth. Transfer the soup to a medium saucepan. Add the rice and chicken, season with salt and pepper and bring to a boil. Ladle the soup into bowls and garnish with the parsley, sliced piquillos, olive oil and hot sauce.
For More Heart Healthy Recipes
About RESPeRATE – Lower Blood Pressure Naturally.
RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.
RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones. Learn More…
Research has proven that people who laugh on a regular basis have a lower blood pressure than the average person. ...
The American Heart Association advises eating salmon and other omega-3 rich foods twice a week for benefits that go beyond heart ...
If you’re looking for a natural remedy for high blood pressure and you haven’t had your vitamin D levels checked ...
What is Valerian Root?
Valerian is an herb. It is native to Europe and parts of Asia but also grows in ...
What Is The Thyroid
Derived from the Greek word “shield,” the thyroid is a butterfly-shaped gland located in front of the ...
To avoid outcomes like heart attack or stroke, healthy blood pressure is essential. Rather than use medications, try these natural ...