This recipe comes to us from India and is a real treat, with the hot months of August around the corner. Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of vitamin C which builds up your immunity against infections. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour salad a part of your daily meal and say goodbye to infections!
1 cup pineapple, cut into small pieces
1 cup cucumber, cut into small pieces
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6 cherry tomatoes, halved
1/2 cup lettuce, torn
2 tbsp chopped coriander (dhania)
2 tbsp lemon juice
1 tsp honey
1 1/2 tbsp roasted chana dal (daria) ,corsely powdered
salt and freshly ground black pepper (kalimirch) powder to taste
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In a bowl, combine the lemon juice, honey, chana dal powder, salt and pepper and mix well.
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