Last week I discussed how resveratrol helped lower your high blood pressure. Resveratrol is believed to be one of the most potent polyphenols and strongest protectors against symptoms associated with aging and free radical damage. This week Dr. Michael Greger discusses the best sources of resveratrol for your diet.
I Lowered My Blood Pressure Naturally. Now it’s 120/80
RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.