Eating More to Weigh Less
Written by Eli Ben-YehudaOn March 11, 2018
What if I told you that you could eat as much as you want and still lose weight? Is it really possible to feel full all day long and still decrease fat storage? The answer is, yes you can. This weeks video, Dr. Michael Greger discusses energy density in food and weight loss. Energy density explains how a study can show participants lose an average of 17 pounds within 21 days while eating a greater quantity of food.
About RESPeRATE – Lower Blood Pressure Naturally.
RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.
RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow-paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones.Learn More…