- Supplements To Lower Blood Pressure – All You Need To Know
All you need to know about supplements to lower your blood pressure. Myths, Facts and 7 key essentials that will chase your high blood pressure down the road.
- Stop Don't Eat That! Uhm…. Well Maybe You Can
I write about some pretty serious things during the week for the newsletters. And yes sometimes I do ruffle some feathers out there, probably more than you like. So today’s video bring a little relief to a complicated subject. Please watch a little comic relief, enjoy, and laugh a little.
- Heart Healthy Chicken Fried Rice
This “Chicken Fried Recipe” is amazingly delicious and heat healthy. Serve with a side of Miso soup for a healthy meal.
- Drinking Pomegranate Juice To Lower Blood Pressure
In a recent clinical trial it had been shown that as little as 2 ounces of pomegranate juice daily lowers your blood pressure, improves cholesterol, and cleanses plaque from your arteries.