Chicken Cashew Mushroom Korma

heart healthy chicken Tikka Masala with Basmati rice

Korma is a dish originating in the Indian subcontinent, consisting of meat or vegetables braised with yogurt or cream, water or stock, and spices to produce a thick sauce or glaze. Try this delicious korma with warm naan bread and mango chutney. Bon appetit!

I like serving this with a very good Basmati rice. Be careful though how much white rice you use. White rice is high on the glycemic index. So watch your portion size.

Ingredients:

  • 1 white onion, diced
  • 8 chestnut mushrooms, chopped
  • 1 large handful of cashews
  • 1 ½ packs of vegan Quorn chicken style pieces
  • ½ sweet red pepper
  • Handful of sliced spinach
  • 1 Sainsbury’s Korma curry paste
  • ½ carton Alpro single cream
  • Water

Optional:

  • Pinch of chilli
  • Drizzle of agave syrup
  • Sprinkle of desiccated coconut
  • Salt & Pepper to taste
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Instructions:

    1. Lightly fry onion, mushrooms, pepper, cashews and chicken style pieces for 5 minutes or until golden.

    2. Add seasonings and curry paste.

    3. Add single cream and water.

    4. Add spinach.

    5. Simmer for a further 10 – 15 minutes, adding water if required.

    6. Serve with Basmati rice and naan bread.

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