- Rainbow Buddha Bowl with Cashew Tahini Sauce
Want a new and delicious way to enjoy your vegetables? This vibrant bowl is packed with nutrients to keep you full for hours.
- Laughing Away Hypertension
Laughter is a great way to naturally lower blood pressure
Not so long ago laughter therapy made its way into news headlines. This ‘treatment’ is now used in hospitals, in places of work and by psychologists. Researchers showed that laughter helped people reduce anxiety and stress, tolerate pain, bolster their immune ...
- Can RESPeRATE Cause Palpitations?
Will using the RESPeRATE cause palpitations?
- Asian Salmon & Sweet Potato Tray-bake.
The American Heart Association advises eating salmon and other omega-3 rich foods twice a week for benefits that go beyond heart health. Enjoy this heart healthy salmon recipe from Chef Jamie Oliver.