Anger management tips to counter hypertension

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US Researchers claim that angry temperament may increase the chance of stroke and heart attack. The reason is that there is a great increase in heart pressure during the angry episode.

The Harvard School of Public Health researchers claim that immediately two hours after an angry outburst the heart is most at risk of a stroke. Constant high blood pressure damages the hearts that increase the risk of heart attack and stroke.

The researchers advice that people must learn to control their anger. Otherwise, the chance of heart attack and stroke will remain high in such people.

Read the full research here: http://www.bbc.com 

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