Snooze Snack: The Latest Way To Fall Asleep.

It is late at night. You want to sleep but sleep seems to running the…

Published June 5, 2017
3 minutes read

Sleep Like An Ostrich?

OK so I have seen many strange devices that claim they can help you fall…

Published June 5, 2017
Less than a minute read

Sleeping on the Floor: 5 Surprising Benefits

Have you ever noticed that in kindergartens across the world kids take their nap on a mat? Maybe they know something we don’t about sleeping on the floor.

Published June 5, 2017
6 minutes read

5 Key Ways to Maintain Healthy Blood Pressure Naturally (or Get Back to One)

To avoid outcomes like heart attack or stroke, healthy blood pressure is essential. Rather than use medications, try these natural solutions.

Published June 5, 2017
10 minutes read