Meditation: It’s Not For Hippies Anymore.

A lot of people think mediation is just for hippies or mystics, but we are here to tell you that’s not the case.

Published March 19, 2017
1 minute read

Natural Remedies for High Blood Pressure.

This is one home made remedy that will help you lower blood pressure naturally. This recipe is another amazing way to treat high blood pressure.

Published March 19, 2017
Less than a minute read

Roasted Beet with Wild Arugula & Goat Cheese Salad.

Roasted beets, raw beets, and juiced are a great way to lower your blood pressure. Beets contain nitric-oxide. Nitric-oxide helps relax the blood vessels in the body.

Published March 19, 2017
3 minutes read

Home Remedies for High Blood Pressure

Generally the first line of defense for hypertension is drug therapy. But before starting drug therapy, try lifestyle changes and some home remedies for high blood pressure.

Published March 19, 2017
11 minutes read

Ask Dr. Rowena – Prescription Assistance

This Week Dr. Rowena discusses Prescription medicine costs and how you may be assisted by your doctor to lower these costs.

Published March 19, 2017
1 minute read