Isometric Exercises To Reduce Blood Pressure .

Can simple Isometric hand grip exercises reduce blood pressure? Too good to be true? What does the Science say?

Published March 12, 2017
Less than a minute read

Yoga Exercise For Anxiety And Stress Reduction

In this Yoga video workout, Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to relax, relieve stress and find inner peace.

Published March 12, 2017
1 minute read

Grilled Herb Scallops With Balsamic Syrup.

Gremolata, a herb condiment made with chopped parsley, minced garlic, and lemon peel, is the base for this quick marinade.

Published March 12, 2017
2 minutes read

Can Xanax Help Lower Your High Blood Pressure?

Can Xanax Help Lower Blood Pressure? The answer is both yes and no. Xanax is able to lower blood pressure if your are suffering from Stress induced anxiety.

Published March 12, 2017
4 minutes read

Ask Dr. Rowena – My Diet and RESPeRATE Effectiveness

This Week Dr. Rowena discusses a customer’s question: “Should I watch what I eat for RESPeRATE to be effective?”

Published March 12, 2017
Less than a minute read