- Is Your Sleep Tracker Running Your Life?
In a recent article published by NBC news, it was discussed how sleep trackers are causing people distress. It seems that people have become so fixated on getting their numbers just right, in the hopes of a good night’s sleep, that they have become stressed out and the sleep they ...
- Distracting Ourselves To Sleep.
Our Co-Founder, Erez Gavish, yesterday published an article in the Huffington Post that I would like to share with you today.
“I suffered most in the dark hours after midnight, when my desire for sleep, my raging thirst for it, would drive me into temporary insanity. On the worst nights, my mind would ...
- I am a sleep researcher, where can I get more information about 2breathe?
Please send an email detailing your topic of interest and how can we help you to: [email protected] .
- What is 2breathe?
2breathe is a smart device and mobile app that guides your breathing to induce sleep. It uses proven technology to lower your neural sympathetic activity and help you fall asleep. To watch 2breathe in action click here.