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Doctors not only recommend RESPeRATE to their patients, they also use it to manage their blood pressure.


Joel Weinstein, MD,FACS, CA

As a General Surgeon, I am writing this testimonial as both a physician and as a patient. I am 57 years old, and was diagnosed with hypertension about five years ago. At that time my blood pressure(BP) was 160/90. My doctor started me on a diuretic (hydrochlorothiazide) to lower my blood pressure. On this medication, my BP settled down to 130/90.

Six months ago I started using Resperate. I was initially doing this for 15min/day four to five times per week. After one month, my blood pressure was 125/85. I reduced my medication to half a dose and continued doing my Resperate sessions. After another month, my blood pressure was down to 116/78. At this point, I stopped my BP medication and continued with my Resperate sessions which I was now doing six to seven times per week. After another 35 days my BP was 124/84 off any medication.

Naturally, I was very happy to be able to control my BP without medication, but I was also noticing that I was feeling less stress and sleeping better. I increased my sessions to 20min/day six to seven times per week which is my current routine(The main reason why I increased the frequency and duration of my sessions, was because I was noticing a marked improvement in stress reduction. Something that is very important in my line of work).

My BP has continued to improve to the point were my last reading was 107/70 with a pulse of 64 bpm. I have been recommending Resperate to friends and family. I do not treat patients with hypertension, however I have shared my experience with several of the practitioners that I work with to encourage them to consider using this for their patients.

I also believe that Resperate would benefit athletes and performers as a means to overcome performance anxiety. It would be very useful for Physicians in Training to help them cope with the stress of learning how to deal with life and death situations.

April 21st, 2010

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Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:


Forum - RESPeRATE Support Forum
Topic - medications and resperate

Well Resperate has worked for me, I had white coat hypertension for which my doctor gives me an annual 24hr bp monitoring session. The reading from this has been creeping up each year and the doctor had been talking about starting medication. But when I had been using resperate for...

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Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.


Will resperate work for insulin dependent diabetics?


Topic - Diabetes


Q: I am a type 2 insulin dependant diabetic. Will RESPeRATE still work for insulin dependant diabetics? A: Clinical studies have shown that regular use of the RESPeRATE will help lower blood pressure in diabetes. A recently published study of Type 2 diabetics with high blood pressure did not include those taking insulin. However, there is no reason to believe that RESPeRATE would affect diabetics taking insulin any differently than those not taking insulin. Diabetes is an additional risk factor for cardiovascular disease so controlling blood pressure is extremely important.

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For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:


Medication: Catapres/ clonidine (Central-acting)


Topic - Medication: Catapres/ clonidine (Central-acting)


How Catapres Reduces Blood Pressure Catapres (clonidine) is one of a class of blood pressure medication called Central-acting agents. Central-acting agents work by stimulating adrenergic receptors on nerves in the brain. This stimulation actually reduces messages that originate in the central nervous system (brain) and are transmitted to the body by the sympathetic nervous system. As a result the heart rate slows down and reduces blood pressure. Although these medications are beneficial, many times they are not enough to control your blood pressure. Click here for additional information including side effects.

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