Harness the Natural Power
of Breathing to Lower Blood Pressure
Clinically Proven, Doctor Recommended

Get 10 Free Daily Tips to lower your blood pressure
In addition to 10 tips about lowering your blood pressure, you'll also receive occasional updates about RESPeRATE.

Special Offer

Up to $100 Savings on RESPeRATE

Doctors not only recommend RESPeRATE to their patients, they also use it to manage their blood pressure.


Joel Weinstein, MD,FACS, CA

As a General Surgeon, I am writing this testimonial as both a physician and as a patient. I am 57 years old, and was diagnosed with hypertension about five years ago. At that time my blood pressure(BP) was 160/90. My doctor started me on a diuretic (hydrochlorothiazide) to lower my blood pressure. On this medication, my BP settled down to 130/90.

Six months ago I started using Resperate. I was initially doing this for 15min/day four to five times per week. After one month, my blood pressure was 125/85. I reduced my medication to half a dose and continued doing my Resperate sessions. After another month, my blood pressure was down to 116/78. At this point, I stopped my BP medication and continued with my Resperate sessions which I was now doing six to seven times per week. After another 35 days my BP was 124/84 off any medication.

Naturally, I was very happy to be able to control my BP without medication, but I was also noticing that I was feeling less stress and sleeping better. I increased my sessions to 20min/day six to seven times per week which is my current routine(The main reason why I increased the frequency and duration of my sessions, was because I was noticing a marked improvement in stress reduction. Something that is very important in my line of work).

My BP has continued to improve to the point were my last reading was 107/70 with a pulse of 64 bpm. I have been recommending Resperate to friends and family. I do not treat patients with hypertension, however I have shared my experience with several of the practitioners that I work with to encourage them to consider using this for their patients.

I also believe that Resperate would benefit athletes and performers as a means to overcome performance anxiety. It would be very useful for Physicians in Training to help them cope with the stress of learning how to deal with life and death situations.

April 21st, 2010

Read more customer testimonials »


Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:


Forum - RESPeRATE Support Forum
Topic - Sudden drop in breathing rate?

Hi - I have been using Resperate for a few months now and have seen a drop in my BP. However, the last couple of times I used it I experienced something odd. After I entered the therapeutic breathing zone, the breathing rate on the screen seemed to...

Continue Reading >>




Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.


Snoring and hypertension


Topic - Sleep & Sleep Apnea


Q: Does snoring increase blood pressure? A: Snoring has been associated with an increased risk of high blood pressure. This is especially true if the snoring is a result of sleep apnea. Click here to learn more.

Continue Reading >>




For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:


#1: Use RESPeRATE (54! non-drug ways to lower blood pressure)


Topic - #1: Use RESPeRATE (54! non-drug ways to lower blood pressure)


#1. Use RESPeRATE (Rr) My impression from the studies is that the majority of folks (more than half) get a positive response from using RESPeRATE. That aside, it’s highly possible that there are folks that do not get any benefit from using the Rr. The most likely cause in these cases is that they have some cause not effectively managed by Rr and not that they are incorrectly using the machine. Still, when I first started using the machine, I didn’t notice any benefit for the first 3 weeks. I took my blood pressure...

Continue Reading >>