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Doctors not only recommend RESPeRATE to their patients, they also use it to manage their blood pressure.


Joel Weinstein, MD,FACS, CA

As a General Surgeon, I am writing this testimonial as both a physician and as a patient. I am 57 years old, and was diagnosed with hypertension about five years ago. At that time my blood pressure(BP) was 160/90. My doctor started me on a diuretic (hydrochlorothiazide) to lower my blood pressure. On this medication, my BP settled down to 130/90.

Six months ago I started using Resperate. I was initially doing this for 15min/day four to five times per week. After one month, my blood pressure was 125/85. I reduced my medication to half a dose and continued doing my Resperate sessions. After another month, my blood pressure was down to 116/78. At this point, I stopped my BP medication and continued with my Resperate sessions which I was now doing six to seven times per week. After another 35 days my BP was 124/84 off any medication.

Naturally, I was very happy to be able to control my BP without medication, but I was also noticing that I was feeling less stress and sleeping better. I increased my sessions to 20min/day six to seven times per week which is my current routine(The main reason why I increased the frequency and duration of my sessions, was because I was noticing a marked improvement in stress reduction. Something that is very important in my line of work).

My BP has continued to improve to the point were my last reading was 107/70 with a pulse of 64 bpm. I have been recommending Resperate to friends and family. I do not treat patients with hypertension, however I have shared my experience with several of the practitioners that I work with to encourage them to consider using this for their patients.

I also believe that Resperate would benefit athletes and performers as a means to overcome performance anxiety. It would be very useful for Physicians in Training to help them cope with the stress of learning how to deal with life and death situations.

April 21st, 2010

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Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:


Forum - RESPeRATE Support Forum
Topic - bp at altitude

Hi there, well I am very pleased with my resperate, it has definitely worked for me. Have had my blood pressure monitored by doctor as had a few high readings at surgery, since using resperate and doing all the usual things, (exercise, less salt, less booze, more fruit and veg)...

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Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.


Can blood pressure medications cause arthritis?


Topic - Medical Conditions


Q: I'm on 3 BP meds and have noticed an increase in arthritis all over my body since adding the last medication. Can BP meds cause arthritis? A: Without knowing what medications you are taking, it is impossible to say if the last drug is responsible for the worsening of your arthritis. The more medications you are taking, the more likely you are to have an adverse reaction. Discuss your reaction with your doctor. You may want to ask about RESPeRATE use. It could get your blood pressure under control without having to add more drugs.

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For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:


Medication: Coreg/ carvedilol (Beta blocker)


Topic - Medication: Coreg/ carvedilol (Beta blocker)


How Coreg Reduces Blood Pressure Coreg (carvedilol) is one of a class of blood pressure medication called Beta-Adrenergic Blocking Agent or more commonly known as Beta Blockers. Beta blockers are a class of drugs that block beta-adrenergic substances such as adrenaline. By blocking the action of the involuntary nervous system on the heart, beta blockers relieve stress on the heart. Coreg slows the heart beat, lessens the force with which the heart muscle contracts and reduces blood vessel contraction in the heart, brain, and throughout the body, thus lowering blood pressure. Other Beta Blockers include Inderal, Tenormin, Toprol XL and Ziac. Although these medications...

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