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Doctors not only recommend RESPeRATE to their patients, they also use it to manage their blood pressure.


Joel Weinstein, MD,FACS, CA

As a General Surgeon, I am writing this testimonial as both a physician and as a patient. I am 57 years old, and was diagnosed with hypertension about five years ago. At that time my blood pressure(BP) was 160/90. My doctor started me on a diuretic (hydrochlorothiazide) to lower my blood pressure. On this medication, my BP settled down to 130/90.

Six months ago I started using Resperate. I was initially doing this for 15min/day four to five times per week. After one month, my blood pressure was 125/85. I reduced my medication to half a dose and continued doing my Resperate sessions. After another month, my blood pressure was down to 116/78. At this point, I stopped my BP medication and continued with my Resperate sessions which I was now doing six to seven times per week. After another 35 days my BP was 124/84 off any medication.

Naturally, I was very happy to be able to control my BP without medication, but I was also noticing that I was feeling less stress and sleeping better. I increased my sessions to 20min/day six to seven times per week which is my current routine(The main reason why I increased the frequency and duration of my sessions, was because I was noticing a marked improvement in stress reduction. Something that is very important in my line of work).

My BP has continued to improve to the point were my last reading was 107/70 with a pulse of 64 bpm. I have been recommending Resperate to friends and family. I do not treat patients with hypertension, however I have shared my experience with several of the practitioners that I work with to encourage them to consider using this for their patients.

I also believe that Resperate would benefit athletes and performers as a means to overcome performance anxiety. It would be very useful for Physicians in Training to help them cope with the stress of learning how to deal with life and death situations.

April 21st, 2010

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Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:


Forum - RESPeRATE Support Forum
Topic - Is there support for this product?

My unit has stopped working. My email to support went unanswered other than the automated you will get a response within 48 hours. I really like this product but would have to think twice about rebuying a new unit every 2-3 years. Is there no way to get repairs done...

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Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.


What should my cholesterol level be?


Topic - prescription medication


Q: All of the info I read about cholesterol says it should be below 200. However, my navy flight surgeon from years ago who is now an alternative medicine doctor, says at my age (73), it should be 220, which it has been for years. He also says to stay away from aspirin and statins which I am taking. What do you think? A: In a healthy adult, a total cholesterol level of less than 200 is considered good. Lower levels are recommended for people with certain diseases. For a more complete discussion on cholesterol levels click here. Whether or...

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For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:


#2: Lower your salt intake (54! non-drug ways to lower blood pressure)


Topic - #2: Lower your salt intake (54! non-drug ways to lower blood pressure)


#2. Lower Your Salt Intake Get your salt (sodium) intake down below 1000 mg per day. (The actual number seems to be somewhat in debate-- 1000 mg might be too low, and different individuals may need to hit different values to have an effect). My point here is mostly to cut down on your salt. Most prepared foods have some salt, so you have to be careful when trying to add up the amounts – it’s easy to miss substantial amounts of salt. Of course, the body has a need for salt, so I wouldn’t suggest...

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