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Doctors not only recommend RESPeRATE to their patients, they also use it to manage their blood pressure.


Joel Weinstein, MD,FACS, CA

As a General Surgeon, I am writing this testimonial as both a physician and as a patient. I am 57 years old, and was diagnosed with hypertension about five years ago. At that time my blood pressure(BP) was 160/90. My doctor started me on a diuretic (hydrochlorothiazide) to lower my blood pressure. On this medication, my BP settled down to 130/90.

Six months ago I started using Resperate. I was initially doing this for 15min/day four to five times per week. After one month, my blood pressure was 125/85. I reduced my medication to half a dose and continued doing my Resperate sessions. After another month, my blood pressure was down to 116/78. At this point, I stopped my BP medication and continued with my Resperate sessions which I was now doing six to seven times per week. After another 35 days my BP was 124/84 off any medication.

Naturally, I was very happy to be able to control my BP without medication, but I was also noticing that I was feeling less stress and sleeping better. I increased my sessions to 20min/day six to seven times per week which is my current routine(The main reason why I increased the frequency and duration of my sessions, was because I was noticing a marked improvement in stress reduction. Something that is very important in my line of work).

My BP has continued to improve to the point were my last reading was 107/70 with a pulse of 64 bpm. I have been recommending Resperate to friends and family. I do not treat patients with hypertension, however I have shared my experience with several of the practitioners that I work with to encourage them to consider using this for their patients.

I also believe that Resperate would benefit athletes and performers as a means to overcome performance anxiety. It would be very useful for Physicians in Training to help them cope with the stress of learning how to deal with life and death situations.

April 21st, 2010

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Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:


Forum - RESPeRATE Support Forum
Topic - MD's And Alternative Forms Of Treatment

I've had BP and hi triglyceride/cholesterol problems for a good while. On top of that I was a rather heavy smoker for years and my Dr. was always on my case to quit. Try as I may, nothing worked until I found out about low level laser therapy...

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Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.


Do any medications cause hair loss in women?


Topic - Medication Interactions


Q: I take inderal, premarin, fioricet, and flexiril. Do any of these medications cause hair loss? A: Based on the medications you are taking, I am assuming that you are an older female. Some thinning of the hair occurs naturally with the aging process. Many women notice this around the time of menopause. Regarding the drugs you mention, Inderal has been associated with mild skin reactions including reversible balding.

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For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:


Anxiety Disorders Lead to High Blood Pressure Risk


Topic - Anxiety Disorders Lead to High Blood Pressure Risk


(The Canadian Press) People with anxiety disorders are at increased risk of developing high blood pressure and should have their heart health carefully monitored, doctors attending the Canadian Cardiovascular Congress were told Monday. "People with anxiety disorders are four times more likely to develop high blood pressure over one year than those of us who are anxiety-free," said Dr. Simon Bacon of the Montreal Heart Institute. Read more

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